CHILI BEANS vs MEMPHIS BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CHILI BEANS wins in 5 out of 10 nutrient categories
CHILI BEANS: 5
vs
MEMPHIS BAKED BEANS: 2
(3 ties)
Overview
| Nutrient | CHILI BEANS | MEMPHIS BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 123 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 16.2 g | 25.4 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 3.8 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI BEANS | MEMPHIS BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 46 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 375 MG | 346 MG | |
| Sodium, Na | 408 MG | 354 MG |