CHILI vs POT PIE WITH BEEF & VEGETABLES
Nutrition comparison per 100 g serving
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POT PIE WITH BEEF & VEGETABLES wins in 5 out of 10 nutrient categories
CHILI: 4
vs
POT PIE WITH BEEF & VEGETABLES: 5
(1 ties)
Overview
| Nutrient | CHILI | POT PIE WITH BEEF & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 306 cal | 184 cal | |
| Protein | 11.6 g | 6.0 g | |
| Carbs | 1.4 g | 8.5 g | |
| Fat | 27.8 g | 13.8 g | |
| Fiber | 2.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI | POT PIE WITH BEEF & VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | CHILI | POT PIE WITH BEEF & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 713 MG | 382 MG |