Donate Sign In Sign Up

CHILI vs BEEF STEW

Nutrition comparison per 100 g serving

Ad 468x60

CHILI wins in 6 out of 10 nutrient categories

CHILI: 6 vs BEEF STEW: 3 (1 ties)

Overview

Nutrient	CHILI	BEEF STEW	Winner
Calories	59 cal	0 cal
Protein	3.3 g	0 g
Carbs	4.2 g	0 g
Fat	3.3 g	0 g
Fiber	0.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CHILI	BEEF STEW	Winner
Calcium, Ca	12 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	66 MG	0 MG
Sodium, Na	233 MG	0 MG

CHILI Nutrition Facts BEEF STEW Nutrition Facts Compare Other Foods

Ad 728x90