CHILI vs CHICKEN POT PIE

Nutrition comparison per 100 g serving

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CHILI wins in 5 out of 10 nutrient categories

CHILI: 5 vs CHICKEN POT PIE: 3 (2 ties)

Overview

Nutrient	CHILI	CHICKEN POT PIE	Winner
Calories	88 cal	83 cal
Protein	4.2 g	3.3 g
Carbs	11.3 g	6.7 g
Fat	2.9 g	5 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI	CHICKEN POT PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI	CHICKEN POT PIE
Calcium, Ca	33 MG	0 MG
Iron, Fe	1.1 MG	0.3 MG
Sodium, Na	371 MG	375 MG

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