CHILI vs CHILI

Nutrition comparison per 100 g serving

Ad 468x60

CHILI wins in 5 out of 11 nutrient categories

CHILI: 4 vs CHILI: 5 (2 ties)

Overview

Nutrient	CHILI	CHILI	Winner
Calories	132 cal	102 cal
Protein	7.6 g	5.9 g
Carbs	13.2 g	7.6 g
Fat	5.2 g	5.1 g
Fiber	4.7 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI	CHILI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI	CHILI
Calcium, Ca	28 MG	13 MG
Iron, Fe	1.7 MG	0.6 MG
Potassium, K	0 MG	81 MG
Sodium, Na	392 MG	419 MG

Ad 728x90