CHILI vs HOMESTYLE SAUSAGE HASH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHILI: 5
vs
HOMESTYLE SAUSAGE HASH: 5
(1 ties)
Overview
| Nutrient | CHILI | HOMESTYLE SAUSAGE HASH | Winner |
|---|---|---|---|
| Calories | 140 cal | 169 cal | |
| Protein | 5.5 g | 8.5 g | |
| Carbs | 6.8 g | 8.9 g | |
| Fat | 10.2 g | 11.0 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI | HOMESTYLE SAUSAGE HASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHILI | HOMESTYLE SAUSAGE HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 390 MG | 462 MG |