CHILI vs MILD CHILI STARTER
Nutrition comparison per 100 g serving
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MILD CHILI STARTER wins in 6 out of 11 nutrient categories
CHILI: 3
vs
MILD CHILI STARTER: 6
(2 ties)
Overview
| Nutrient | CHILI | MILD CHILI STARTER | Winner |
|---|---|---|---|
| Calories | 140 cal | 40 cal | |
| Protein | 5.5 g | 1.6 g | |
| Carbs | 6.8 g | 8.1 g | |
| Fat | 10.2 g | 0 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI | MILD CHILI STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI | MILD CHILI STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 60 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 390 MG | 581 MG |