CHILI vs STAGG

Nutrition comparison per 100 g serving

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STAGG wins in 4 out of 10 nutrient categories

CHILI: 3 vs STAGG: 4 (3 ties)

Overview

Nutrient	CHILI	STAGG	Winner
Calories	97 cal	89 cal
Protein	5.9 g	5.5 g
Carbs	6.8 g	6.4 g
Fat	5.1 g	4.7 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHILI	STAGG	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI	STAGG
Calcium, Ca	17 MG	25 MG
Iron, Fe	0.6 MG	0.5 MG
Sodium, Na	411 MG	280 MG

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