CHILI vs CHILI LEAN MEAT

Nutrition comparison per 100 g serving

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CHILI LEAN MEAT wins in 6 out of 10 nutrient categories

CHILI: 3 vs CHILI LEAN MEAT: 6 (1 ties)

Overview

Nutrient	CHILI	CHILI LEAN MEAT	Winner
Calories	110 cal	120 cal
Protein	6.4 g	7.6 g
Carbs	8.1 g	14 g
Fat	5.9 g	4 g
Fiber	1.3 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI	CHILI LEAN MEAT	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	CHILI	CHILI LEAN MEAT
Calcium, Ca	17 MG	40 MG
Iron, Fe	0.6 MG	1.8 MG
Sodium, Na	419 MG	348 MG

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