CHILI vs CHILI

Nutrition comparison per 100 g serving

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CHILI wins in 5 out of 11 nutrient categories

CHILI: 5 vs CHILI: 2 (4 ties)

Overview

Nutrient	CHILI	CHILI	Winner
Calories	102 cal	140 cal
Protein	6.8 g	5.5 g
Carbs	7.2 g	6.8 g
Fat	5.1 g	10.2 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHILI	CHILI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI	CHILI	Winner
Calcium, Ca	17 MG	17 MG	Tie
Iron, Fe	0.6 MG	0.5 MG
Potassium, K	0 MG	131 MG
Sodium, Na	419 MG	390 MG

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