CHILI vs NO BEANS CHILI
Nutrition comparison per 100 g serving
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CHILI wins in 4 out of 10 nutrient categories
CHILI: 4
vs
NO BEANS CHILI: 3
(3 ties)
Overview
| Nutrient | CHILI | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calories | 110 cal | 111 cal | |
| Protein | 6.4 g | 6.4 g | |
| Carbs | 8.1 g | 7.7 g | |
| Fat | 5.9 g | 6.0 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI | NO BEANS CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 419 MG | 419 MG | Tie |