CHILI vs CHILI

Nutrition comparison per 100 g serving

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CHILI wins in 6 out of 11 nutrient categories

CHILI: 6 vs CHILI: 3 (2 ties)

Overview

Nutrient	CHILI	CHILI	Winner
Calories	110 cal	140 cal
Protein	6.8 g	5.5 g
Carbs	11.9 g	6.8 g
Fat	3.8 g	10.2 g
Fiber	1.3 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHILI	CHILI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILI	CHILI
Calcium, Ca	25 MG	17 MG
Iron, Fe	0.8 MG	0.5 MG
Potassium, K	0 MG	131 MG
Sodium, Na	305 MG	390 MG

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