CHILI vs WOODWARE AVE.
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHILI: 4
vs
WOODWARE AVE.: 4
(2 ties)
Overview
| Nutrient | CHILI | WOODWARE AVE. | Winner |
|---|---|---|---|
| Calories | 167 cal | 86 cal | |
| Protein | 8.5 g | 5.7 g | |
| Carbs | 6.5 g | 6.2 g | |
| Fat | 11.8 g | 4.5 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI | WOODWARE AVE. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHILI | WOODWARE AVE. | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Sodium, Na | 370 MG | 283 MG |