CHILEAN SEABASS vs SHELL ON LARGE WHITE SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
SHELL ON LARGE WHITE SHRIMP wins in 8 out of 10 nutrient categories
CHILEAN SEABASS: 0
vs
SHELL ON LARGE WHITE SHRIMP: 8
(2 ties)
Overview
| Nutrient | CHILEAN SEABASS | SHELL ON LARGE WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 200 cal | 89 cal | |
| Protein | 15.3 g | 20.5 g | |
| Carbs | 0.6 g | 0 g | |
| Fat | 14.7 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILEAN SEABASS | SHELL ON LARGE WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 65 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 94 MG | 121 MG |