CHILE PICANTE GIANT CORN vs ROASTED SALTED HAZELNUTS
Nutrition comparison per 100 g serving
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CHILE PICANTE GIANT CORN wins in 5 out of 10 nutrient categories
CHILE PICANTE GIANT CORN: 5
vs
ROASTED SALTED HAZELNUTS: 3
(2 ties)
Overview
| Nutrient | CHILE PICANTE GIANT CORN | ROASTED SALTED HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 0 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 76.7 g | 0 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE PICANTE GIANT CORN | ROASTED SALTED HAZELNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILE PICANTE GIANT CORN | ROASTED SALTED HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 633 MG | 0 MG |