CHILE PEQUIN SALSA vs MEDIUM SERRANO PEPPER SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHILE PEQUIN SALSA: 3
vs
MEDIUM SERRANO PEPPER SALSA: 3
(4 ties)
Overview
| Nutrient | CHILE PEQUIN SALSA | MEDIUM SERRANO PEPPER SALSA | Winner |
|---|---|---|---|
| Calories | 31 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 6.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILE PEQUIN SALSA | MEDIUM SERRANO PEPPER SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 69 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 276 MG | |
| Sodium, Na | 391 MG | 362 MG |