CHILE & LIME FLAVORED PUFFED WHEAT SNACKS vs WAVY POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
WAVY POTATO CHIPS wins in 7 out of 17 nutrient categories
CHILE & LIME FLAVORED PUFFED WHEAT SNACKS: 5
vs
WAVY POTATO CHIPS: 7
(5 ties)
Overview
| Nutrient | CHILE & LIME FLAVORED PUFFED WHEAT SNACKS | WAVY POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE & LIME FLAVORED PUFFED WHEAT SNACKS | WAVY POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHILE & LIME FLAVORED PUFFED WHEAT SNACKS | WAVY POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 107 MG | 1,250 MG | |
| Sodium, Na | 2,286 MG | 714 MG |