CHILE & LIME FLAVORED PUFFED WHEAT SNACKS vs CORN CHIPS

Nutrition comparison per 100 g serving

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CHILE & LIME FLAVORED PUFFED WHEAT SNACKS wins in 4 out of 10 nutrient categories

CHILE & LIME FLAVORED PUFFED WHEAT SNACKS: 4 vs CORN CHIPS: 3 (3 ties)

Overview

Nutrient	CHILE & LIME FLAVORED PUFFED WHEAT SNACKS	CORN CHIPS	Winner
Calories	500 cal	571 cal
Protein	3.6 g	7.1 g
Carbs	57.1 g	57.1 g	Tie
Fat	28.6 g	35.7 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CHILE & LIME FLAVORED PUFFED WHEAT SNACKS	CORN CHIPS
Calcium, Ca	71 MG	96 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	107 MG	125 MG
Sodium, Na	2,286 MG	607 MG

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