CHILE LIME FLAVORED PICKLE vs CAPONATA
Nutrition comparison per 100 g serving
Ad 468x60
CHILE LIME FLAVORED PICKLE wins in 6 out of 10 nutrient categories
CHILE LIME FLAVORED PICKLE: 6
vs
CAPONATA: 3
(1 ties)
Overview
| Nutrient | CHILE LIME FLAVORED PICKLE | CAPONATA | Winner |
|---|---|---|---|
| Calories | 36 cal | 133 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 3.6 g | 10 g | |
| Fat | 0 g | 10 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE LIME FLAVORED PICKLE | CAPONATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CHILE LIME FLAVORED PICKLE | CAPONATA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,500 MG | 417 MG |