CHILE LIME BRISKET vs BEEF JERKY

Nutrition comparison per 100 g serving

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CHILE LIME BRISKET wins in 4 out of 10 nutrient categories

CHILE LIME BRISKET: 4 vs BEEF JERKY: 2 (4 ties)

Overview

Nutrient	CHILE LIME BRISKET	BEEF JERKY	Winner
Calories	357 cal	286 cal
Protein	39.3 g	35.7 g
Carbs	14.3 g	21.4 g
Fat	14.3 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHILE LIME BRISKET	BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHILE LIME BRISKET	BEEF JERKY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	5.1 MG	3.9 MG
Sodium, Na	1,750 MG	1,107 MG

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