CHILE LIME ALMONDS vs WHITE CHEDDAR POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
CHILE LIME ALMONDS wins in 7 out of 11 nutrient categories
CHILE LIME ALMONDS: 7
vs
WHITE CHEDDAR POPCORN: 2
(2 ties)
Overview
| Nutrient | CHILE LIME ALMONDS | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 524 cal | |
| Protein | 20 g | 9.5 g | |
| Carbs | 20 g | 52.4 g | |
| Fat | 50 g | 28.6 g | |
| Fiber | 10 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE LIME ALMONDS | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHILE LIME ALMONDS | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 143 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 952 MG |