CHILE DE ARBOOL vs DRIED GINGER
Nutrition comparison per 100 g serving
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DRIED GINGER wins in 5 out of 10 nutrient categories
CHILE DE ARBOOL: 2
vs
DRIED GINGER: 5
(3 ties)
Overview
| Nutrient | CHILE DE ARBOOL | DRIED GINGER | Winner |
|---|---|---|---|
| Calories | 133 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 92.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE DE ARBOOL | DRIED GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | CHILE DE ARBOOL | DRIED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 62 MG |