CHILE CON QUESO MEDIUM vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHARP CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
CHILE CON QUESO MEDIUM: 3
vs
SHARP CHEDDAR CHEESE: 5
(3 ties)
Overview
| Nutrient | CHILE CON QUESO MEDIUM | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 76 cal | 429 cal | |
| Protein | 0 g | 21.4 g | |
| Carbs | 9.1 g | 3.6 g | |
| Fat | 6.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE CON QUESO MEDIUM | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | CHILE CON QUESO MEDIUM | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 643 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 485 MG | 714 MG |