CHILE & CHEESE FLAVORED CORN SNACK vs PITA CHIPS SEA SALT
Nutrition comparison per 100 g serving
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CHILE & CHEESE FLAVORED CORN SNACK wins in 5 out of 11 nutrient categories
CHILE & CHEESE FLAVORED CORN SNACK: 5
vs
PITA CHIPS SEA SALT: 3
(3 ties)
Overview
| Nutrient | CHILE & CHEESE FLAVORED CORN SNACK | PITA CHIPS SEA SALT | Winner |
|---|---|---|---|
| Calories | 607 cal | 429 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 50 g | 67.9 g | |
| Fat | 42.9 g | 10.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE & CHEESE FLAVORED CORN SNACK | PITA CHIPS SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILE & CHEESE FLAVORED CORN SNACK | PITA CHIPS SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 214 MG | 125 MG | |
| Sodium, Na | 571 MG | 536 MG |