CHILE CALIFORNIA vs COMBINED GUAVA PASTE
Nutrition comparison per 100 g serving
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COMBINED GUAVA PASTE wins in 7 out of 11 nutrient categories
CHILE CALIFORNIA: 1
vs
COMBINED GUAVA PASTE: 7
(3 ties)
Overview
| Nutrient | CHILE CALIFORNIA | COMBINED GUAVA PASTE | Winner |
|---|---|---|---|
| Calories | 375 cal | 288 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 73.6 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE CALIFORNIA | COMBINED GUAVA PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | CHILE CALIFORNIA | COMBINED GUAVA PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 232 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 200 MG |