CHIKUMA vs PURE ALMOND PASTE

Nutrition comparison per 100 g serving

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CHIKUMA wins in 8 out of 10 nutrient categories

CHIKUMA: 8 vs PURE ALMOND PASTE: 1 (1 ties)

Overview

Nutrient	CHIKUMA	PURE ALMOND PASTE	Winner
Calories	167 cal	450 cal
Protein	11.1 g	10 g
Carbs	16.7 g	47.5 g
Fat	5.6 g	25 g
Fiber	5.6 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	CHIKUMA	PURE ALMOND PASTE	Winner
Vitamin C, total ascorbic acid	3.3 MG	0 MG

Mineral	CHIKUMA	PURE ALMOND PASTE
Calcium, Ca	0 MG	100 MG
Iron, Fe	2 MG	0 MG
Sodium, Na	4,333 MG	15 MG

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