CHIK'N VERDE PLANT-BASED TAMALE vs SLIDERS
Nutrition comparison per 100 g serving
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SLIDERS wins in 6 out of 11 nutrient categories
CHIK'N VERDE PLANT-BASED TAMALE: 4
vs
SLIDERS: 6
(1 ties)
Overview
| Nutrient | CHIK'N VERDE PLANT-BASED TAMALE | SLIDERS | Winner |
|---|---|---|---|
| Calories | 204 cal | 297 cal | |
| Protein | 7.0 g | 9.9 g | |
| Carbs | 20.4 g | 36.9 g | |
| Fat | 11.3 g | 11.7 g | |
| Fiber | 1.4 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIK'N VERDE PLANT-BASED TAMALE | SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | CHIK'N VERDE PLANT-BASED TAMALE | SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 72 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 486 MG | 505 MG |