CHIK'N VEGGIE CHICK'N NUGGETS vs CHICKEN NUGGETS

Nutrition comparison per 100 g serving

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CHIK'N VEGGIE CHICK'N NUGGETS wins in 13 out of 16 nutrient categories

CHIK'N VEGGIE CHICK'N NUGGETS: 13 vs CHICKEN NUGGETS: 0 (3 ties)

Overview

Nutrient	CHIK'N VEGGIE CHICK'N NUGGETS	CHICKEN NUGGETS	Winner
Calories	221 cal	247 cal
Protein	14.0 g	11.8 g
Carbs	22.1 g	30.6 g
Fat	10.5 g	10.6 g
Fiber	4.7 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHIK'N VEGGIE CHICK'N NUGGETS	CHICKEN NUGGETS	Winner
Niacin	4.7 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	2.1 UG	0 UG
Vitamin B-6	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHIK'N VEGGIE CHICK'N NUGGETS	CHICKEN NUGGETS
Calcium, Ca	70 MG	0 MG
Iron, Fe	2.1 MG	0.4 MG
Potassium, K	372 MG	0 MG
Sodium, Na	698 MG	482 MG

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