CHIK'N TENDERS vs GARDEIN

Nutrition comparison per 100 g serving

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CHIK'N TENDERS wins in 6 out of 10 nutrient categories

CHIK'N TENDERS: 6 vs GARDEIN: 2 (2 ties)

Overview

Nutrient	CHIK'N TENDERS	GARDEIN	Winner
Calories	107 cal	225 cal
Protein	16 g	12.5 g
Carbs	9.3 g	31.3 g
Fat	1.3 g	6.3 g
Fiber	5.3 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	CHIK'N TENDERS	GARDEIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHIK'N TENDERS	GARDEIN
Calcium, Ca	293 MG	25 MG
Iron, Fe	0.5 MG	1.8 MG
Sodium, Na	200 MG	338 MG

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