CHIK'N TENDERS vs GARDEIN
Nutrition comparison per 100 g serving
Ad 468x60
CHIK'N TENDERS wins in 6 out of 10 nutrient categories
CHIK'N TENDERS: 6
vs
GARDEIN: 2
(2 ties)
Overview
| Nutrient | CHIK'N TENDERS | GARDEIN | Winner |
|---|---|---|---|
| Calories | 107 cal | 225 cal | |
| Protein | 16 g | 12.5 g | |
| Carbs | 9.3 g | 31.3 g | |
| Fat | 1.3 g | 6.3 g | |
| Fiber | 5.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIK'N TENDERS | GARDEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIK'N TENDERS | GARDEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 293 MG | 25 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Sodium, Na | 200 MG | 338 MG |