CHIK'N TENDERS vs BLACK BEAN BURGER

Nutrition comparison per 100 g serving

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CHIK'N TENDERS wins in 5 out of 11 nutrient categories

CHIK'N TENDERS: 5 vs BLACK BEAN BURGER: 4 (2 ties)

Overview

Nutrient	CHIK'N TENDERS	BLACK BEAN BURGER	Winner
Calories	106 cal	80 cal
Protein	11.8 g	4.4 g
Carbs	10.6 g	14.2 g
Fat	2.4 g	1.3 g
Fiber	4.7 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHIK'N TENDERS	BLACK BEAN BURGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHIK'N TENDERS	BLACK BEAN BURGER
Calcium, Ca	141 MG	36 MG
Iron, Fe	0.4 MG	0.9 MG
Potassium, K	0 MG	160 MG
Sodium, Na	459 MG	274 MG

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