CHIK'N PATTY vs GROUND BEEF

Nutrition comparison per 100 g serving

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CHIK'N PATTY wins in 7 out of 11 nutrient categories

CHIK'N PATTY: 7 vs GROUND BEEF: 2 (2 ties)

Overview

Nutrient	CHIK'N PATTY	GROUND BEEF	Winner
Calories	95 cal	304 cal
Protein	15.9 g	15.2 g
Carbs	4.8 g	0 g
Fat	2.4 g	26.8 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHIK'N PATTY	GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHIK'N PATTY	GROUND BEEF
Calcium, Ca	32 MG	18 MG
Iron, Fe	1.1 MG	1.6 MG
Potassium, K	119 MG	0 MG
Sodium, Na	429 MG	67 MG

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