CHIK'N NUGGETS vs GOLDEN FISHLESS FILETS
Nutrition comparison per 100 g serving
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CHIK'N NUGGETS wins in 5 out of 10 nutrient categories
CHIK'N NUGGETS: 5
vs
GOLDEN FISHLESS FILETS: 3
(2 ties)
Overview
| Nutrient | CHIK'N NUGGETS | GOLDEN FISHLESS FILETS | Winner |
|---|---|---|---|
| Calories | 202 cal | 188 cal | |
| Protein | 9.6 g | 9.4 g | |
| Carbs | 22.3 g | 14.6 g | |
| Fat | 8.5 g | 10.4 g | |
| Fiber | 3.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIK'N NUGGETS | GOLDEN FISHLESS FILETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIK'N NUGGETS | GOLDEN FISHLESS FILETS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 42 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 383 MG | 354 MG |