Chik'N Jr's vs Uncooked Chicken Breast Tenderloins
Nutrition comparison per 100 g serving
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Uncooked Chicken Breast Tenderloins wins in 5 out of 12 nutrient categories
Chik'N Jr's: 4
vs
Uncooked Chicken Breast Tenderloins: 5
(3 ties)
Overview
| Nutrient | Chik'N Jr's | Uncooked Chicken Breast Tenderloins | Winner |
|---|---|---|---|
| Calories | 240 cal | 84 cal | |
| Protein | 16 g | 19.6 g | |
| Carbs | 13 g | 0.4 g | |
| Fat | 14 g | 0.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Chik'N Jr's | Uncooked Chicken Breast Tenderloins | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Chik'N Jr's | Uncooked Chicken Breast Tenderloins | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 484 MG | 322 MG | |
| Sodium, Na | 510 MG | 544 MG |