CHIFLES PLANTAIN STRIPS vs THIN & CRISPY POPPED BEAN CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
THIN & CRISPY POPPED BEAN CRISPS wins in 9 out of 11 nutrient categories
CHIFLES PLANTAIN STRIPS: 1
vs
THIN & CRISPY POPPED BEAN CRISPS: 9
(1 ties)
Overview
| Nutrient | CHIFLES PLANTAIN STRIPS | THIN & CRISPY POPPED BEAN CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIFLES PLANTAIN STRIPS | THIN & CRISPY POPPED BEAN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | CHIFLES PLANTAIN STRIPS | THIN & CRISPY POPPED BEAN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 446 MG | 500 MG |