CHICKS vs KARA

Nutrition comparison per 100 g serving

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CHICKS wins in 4 out of 11 nutrient categories

CHICKS: 4 vs KARA: 2 (5 ties)

Overview

Nutrient	CHICKS	KARA	Winner
Calories	324 cal	342 cal
Protein	2.9 g	5.3 g
Carbs	79.4 g	81.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKS	KARA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHICKS	KARA	Winner
Calcium, Ca	3 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	3 MG	0 MG
Sodium, Na	0 MG	39 MG

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