CHICKPEAS vs PRETZELS
Nutrition comparison per 100 g serving
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PRETZELS wins in 7 out of 13 nutrient categories
CHICKPEAS: 3
vs
PRETZELS: 7
(3 ties)
Overview
Vitamins
| Vitamin | CHICKPEAS | PRETZELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKPEAS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 6.4 MG | |
| Sodium, Na | 364 MG | 607 MG |