CHICKPEAS vs MARTIN'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CHICKPEAS: 5 vs MARTIN'S: 5 (1 ties)

Overview

Nutrient	CHICKPEAS	MARTIN'S	Winner
Calories	92 cal	536 cal
Protein	4.6 g	7.1 g
Carbs	15.4 g	53.6 g
Fat	1.5 g	32.1 g
Fiber	3.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHICKPEAS	MARTIN'S	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	CHICKPEAS	MARTIN'S
Calcium, Ca	31 MG	0 MG
Iron, Fe	1.1 MG	1.3 MG
Potassium, K	177 MG	0 MG
Sodium, Na	246 MG	571 MG

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