CHICKPEA SNACKS vs SEASONED WAVY CHIPS
Nutrition comparison per 100 g serving
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CHICKPEA SNACKS wins in 8 out of 11 nutrient categories
CHICKPEA SNACKS: 8
vs
SEASONED WAVY CHIPS: 2
(1 ties)
Overview
| Nutrient | CHICKPEA SNACKS | SEASONED WAVY CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 17.9 g | 6.7 g | |
| Carbs | 64.3 g | 46.7 g | |
| Fat | 10.7 g | 30 g | |
| Fiber | 21.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEA SNACKS | SEASONED WAVY CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CHICKPEA SNACKS | SEASONED WAVY CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 1.7 MG | |
| Potassium, K | 0 MG | 1,167 MG | |
| Sodium, Na | 821 MG | 600 MG |