CHICKPEA PENNE vs CHEESE TORTELLINI
Nutrition comparison per 100 g serving
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CHEESE TORTELLINI wins in 5 out of 11 nutrient categories
CHICKPEA PENNE: 4
vs
CHEESE TORTELLINI: 5
(2 ties)
Overview
| Nutrient | CHICKPEA PENNE | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 345 cal | 180 cal | |
| Protein | 21.8 g | 7 g | |
| Carbs | 50.9 g | 32 g | |
| Fat | 5.5 g | 2 g | |
| Fiber | 9.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEA PENNE | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKPEA PENNE | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 60 MG | |
| Iron, Fe | 4.7 MG | 1.8 MG | |
| Potassium, K | 909 MG | 0 MG | |
| Sodium, Na | 0 MG | 300 MG |