CHICKPEA FLOUR vs MULTI-PURPOSE FLOUR MIX

Nutrition comparison per 100 g serving

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CHICKPEA FLOUR wins in 5 out of 9 nutrient categories

CHICKPEA FLOUR: 5 vs MULTI-PURPOSE FLOUR MIX: 3 (1 ties)

Overview

Nutrient	CHICKPEA FLOUR	MULTI-PURPOSE FLOUR MIX	Winner
Calories	367 cal	0 cal
Protein	20 g	0 g
Carbs	63.3 g	0 g
Fat	6.7 g	0 g
Fiber	13.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CHICKPEA FLOUR	MULTI-PURPOSE FLOUR MIX	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	4.3 MG	0 MG
Sodium, Na	17 MG	0 MG

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