CHICKPEA CRUMBS vs COCONUT SHRIMP & CHICKEN BREADING
Nutrition comparison per 100 g serving
Ad 468x60
CHICKPEA CRUMBS wins in 3 out of 10 nutrient categories
CHICKPEA CRUMBS: 3
vs
COCONUT SHRIMP & CHICKEN BREADING: 2
(5 ties)
Overview
| Nutrient | CHICKPEA CRUMBS | COCONUT SHRIMP & CHICKEN BREADING | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 25 g | 5 g | |
| Carbs | 65 g | 60 g | |
| Fat | 5 g | 17.5 g | |
| Fiber | 20 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKPEA CRUMBS | COCONUT SHRIMP & CHICKEN BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 2,200 MG |