CHICKPEA CRACKERS vs CRACKERS
Nutrition comparison per 100 g serving
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CRACKERS wins in 6 out of 10 nutrient categories
CHICKPEA CRACKERS: 2
vs
CRACKERS: 6
(2 ties)
Overview
| Nutrient | CHICKPEA CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 57.1 g | 35.7 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKPEA CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 318 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 325 MG | 0 MG | |
| Sodium, Na | 179 MG | 1,286 MG |