CHICKPEA & CORN ROTINI PASTA vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
CHICKPEA & CORN ROTINI PASTA wins in 6 out of 14 nutrient categories
CHICKPEA & CORN ROTINI PASTA: 6
vs
ENRICHED MACARONI PRODUCT: 4
(4 ties)
Overview
| Nutrient | CHICKPEA & CORN ROTINI PASTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 364 cal | 364 cal | Tie |
| Protein | 18.2 g | 12.7 g | |
| Carbs | 56.4 g | 74.6 g | |
| Fat | 4.6 g | 1.8 g | |
| Fiber | 9.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEA & CORN ROTINI PASTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKPEA & CORN ROTINI PASTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 3.3 MG | |
| Potassium, K | 327 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |