CHICKPEA CHIPS vs CHEDDAR & SOUR CREAM
Nutrition comparison per 100 g serving
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CHICKPEA CHIPS wins in 4 out of 10 nutrient categories
CHICKPEA CHIPS: 4
vs
CHEDDAR & SOUR CREAM: 2
(4 ties)
Overview
| Nutrient | CHICKPEA CHIPS | CHEDDAR & SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEA CHIPS | CHEDDAR & SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 17.1 MG |
Minerals
| Mineral | CHICKPEA CHIPS | CHEDDAR & SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 357 MG | 714 MG |