CHICKPEA CHIPS vs PRETZELS
Nutrition comparison per 100 g serving
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CHICKPEA CHIPS wins in 4 out of 10 nutrient categories
CHICKPEA CHIPS: 4
vs
PRETZELS: 3
(3 ties)
Overview
| Nutrient | CHICKPEA CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 75 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEA CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | CHICKPEA CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 464 MG | 393 MG |