CHICKPEA CHIPS vs RESTAURANT STYLE TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKPEA CHIPS wins in 5 out of 10 nutrient categories
CHICKPEA CHIPS: 5
vs
RESTAURANT STYLE TORTILLA CHIPS: 3
(2 ties)
Overview
| Nutrient | CHICKPEA CHIPS | RESTAURANT STYLE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEA CHIPS | RESTAURANT STYLE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CHICKPEA CHIPS | RESTAURANT STYLE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 357 MG | 393 MG |