CHICKPEA CHIPS vs BOMBAY SPICE CRUNCHY CHICKPEAS
Nutrition comparison per 100 g serving
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BOMBAY SPICE CRUNCHY CHICKPEAS wins in 7 out of 10 nutrient categories
CHICKPEA CHIPS: 2
vs
BOMBAY SPICE CRUNCHY CHICKPEAS: 7
(1 ties)
Overview
| Nutrient | CHICKPEA CHIPS | BOMBAY SPICE CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 457 cal | |
| Protein | 10.7 g | 20 g | |
| Carbs | 53.6 g | 60 g | |
| Fat | 28.6 g | 12.9 g | |
| Fiber | 7.1 g | 17.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEA CHIPS | BOMBAY SPICE CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 3.4 MG |
Minerals
| Mineral | CHICKPEA CHIPS | BOMBAY SPICE CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 114 MG | |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 357 MG | 629 MG |