CHICKPEA CASARECCE vs AMORE PASTA
Nutrition comparison per 100 g serving
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CHICKPEA CASARECCE wins in 6 out of 10 nutrient categories
CHICKPEA CASARECCE: 6
vs
AMORE PASTA: 1
(3 ties)
Overview
| Nutrient | CHICKPEA CASARECCE | AMORE PASTA | Winner |
|---|---|---|---|
| Calories | 339 cal | 339 cal | Tie |
| Protein | 19.6 g | 10.7 g | |
| Carbs | 60.7 g | 69.6 g | |
| Fat | 6.3 g | 0.9 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKPEA CASARECCE | AMORE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 1.3 MG | |
| Potassium, K | 1,111 MG | 214 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |