CHICKPEA BUTTER vs PUMPKIN PECAN BUTTER
Nutrition comparison per 100 g serving
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CHICKPEA BUTTER wins in 5 out of 10 nutrient categories
CHICKPEA BUTTER: 5
vs
PUMPKIN PECAN BUTTER: 4
(1 ties)
Overview
| Nutrient | CHICKPEA BUTTER | PUMPKIN PECAN BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 176 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 43.8 g | 35.3 g | |
| Fat | 37.5 g | 5.9 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKPEA BUTTER | PUMPKIN PECAN BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 562 MG | 0 MG | |
| Sodium, Na | 234 MG | 412 MG |