CHICKPEA BEAN BURGER vs BREADED CHICKEN PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKPEA BEAN BURGER wins in 6 out of 11 nutrient categories
CHICKPEA BEAN BURGER: 6
vs
BREADED CHICKEN PATTIES: 3
(2 ties)
Overview
| Nutrient | CHICKPEA BEAN BURGER | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 183 cal | 188 cal | |
| Protein | 5.6 g | 14.1 g | |
| Carbs | 28.2 g | 16.5 g | |
| Fat | 4.9 g | 8.2 g | |
| Fiber | 8.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEA BEAN BURGER | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKPEA BEAN BURGER | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 11 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 225 MG | 228 MG | |
| Sodium, Na | 549 MG | 376 MG |